Counseling Center Group
4827 Rugby Ave Suite 301, Bethesda, MD 20814
(888) 974-3138

My ideal adolescent consumer is one who's managing impulsivity, anger, anxiety, peer relations, self esteem difficulties or are just much too frustrated to pay attention for their significant very last decades of university.

She ordinarily functions with late adolescents and Older people from a variety of backgrounds. Dr. Chango-James believes in the significance of providing empirically supported treatment plans that match the individual requires of every patient and integrating evidence-centered approaches and scientific study into her psychotherapy practice.

Do you frequently find yourself struggling to maintain up with all your commitments, emotion confused from the sheer quantity of duties with your plate? Or perhaps you knowledge Regular anxiety attacks brought on with the pressure? I am a trauma-educated, neurodiverse-affirming, LGBTIA+ allied clinical social employee and ADHD/well-currently being mentor.

If you are struggling from burnout, anxiety, anxiety, depression, trauma or simply feeling overcome or trapped, I may help you. I have devoted the last six many years of my life to learning and working towards psychological health and fitness and have an unbelievably deep passion for it.

The professionals on the Counseling Centre of Maryland use a range of approaches to aid Increase the quality of life for people, couples, groups, and family members. By means of our strength-centered and collaborative tactic, we offer new insights that empower our consumers to counseling bethesda md find out things from distinctive Views.

Inside of a DBT session for the Counseling Centre Group® in Maryland, you’ll find a welcoming Place suitable for a significant and interactive working experience. DBT Therapy is intended as a relatively brief-phrase cure, giving a structured path ahead applying 4 Main things.

Our life are continuously in flux, and many of us sometimes have to have help to navigate these choice factors and study to raised handle the anxiety they make.

I make use of a mixture of strategies from cognitive behavioral therapy, dialectical behavioral therapy, eye movement desensitization reprocessing, and psychoanalytic concept to tailor a cure system and process that is unique to you.

I enable couples and families obtain much more wholesome and supportive approaches to attach and take care of each other.

My solution is both equally engaging & encouraging, & my know-how-base displays my a few years Functioning in many different settings, together dbt therapy bethesda md with as a director in both inpatient and outpatient mental overall health businesses & material abuse packages.

Preparing for your evolution of the relationship from engaged to married is crucial. Premarital counseling in Bethesda, MD gives you the chance to celebrate your strengths as a pair and translate All those strengths to other areas of your relationship. Premarital counseling will even allow you to learn how to:

I concentrate on the mental wellbeing therapy of adolescent and young adults. My approach to therapy which is a great deal more relational and fewer stiff.

I focus on fostering existing strengths of shoppers and have a tendency to favor a more limited-time period strategy. I also present supportive counseling linked to challenges centered all around family, relationships and profession.

Unique and team therapy periods help sufferers master and apply their expertise While using the assistance of equally mental overall health industry experts and an empathetic Group.